* I received a variety of ZonePerfect bars as a participant in this challenge. I am not being compensated for this post and all expressed opinions are completely my own. *
If you have been reading me for a while you know that I struggle left and right with fitness, motivation and inspiration. You also might have seen that I started participating in the Blog Forward Challenge with ZonePerfect earlier this year.
Admittedly, I struggled through much of March with some traveling and some illness and then with the weather in the earlier months, sigh, excuses excuses. I'm getting back on track and I went for a really long walk the other day with a friend and am finally feeling like moving matters again.
I set some goals back in January. I set them again now, in April. I have lost some weight, and that's great. I'm back to tracking myself on MyFitnessPal and I find that it's helping. But I really need to do more. I need to bust out the sweats and find myself moving regularly. I need to consciously uncouple myself from emotional eating. *Come on, I HAD to.*
I need to remind myself that I have a Fitbit zip I could wear regularly and count all the steps I take every single day. Or I could turn around and get myself one to wear on my wrist so I can feel like I'm more motivated and more involved in my own health. More aware. Whatever it takes.
I was in Disney World last weekend for Type-A Parent Bootcamp and I walked A LOT. I felt really good about that. I ate a lot, too, but I could have done a lot worse. I actually didn't feel bloated or swollen or anything I usually experience when I fly. So I'm thinking the walking was a huge help. I even brought my Brooks kicks and wore them throughout Magic Kingdom on Saturday night. So I wasn't messing around.
And a huge bonus was that these ZonePerfect bars arrived before I left! So I was able to bring a bag of them with me and find a new favorite.
The Chocolate Almond Raisin bar is AMAZING. Seriously. I need to find a box of them and fast. I'm hoping I stumble across them soon. And if you want, you can sign up to be a ZonePerfect VIP and grab yourself about $10 worth in coupons (which will be emailed to you over the course of the coming year) for your own shopping experience.
ZonePerfect is also hoping to keep me charged in other ways throughout the coming months. They've sent me a portable phone charger, along with one to give away to one of my readers. So leave me a comment below with a flavor of ZonePerfect bar that you'd like to try and you'll be entered to win.
And if you're looking to swap out your sweetened beverages for something a little healthier, check out this graphic for more tips. I've started off by either completely eliminating sweet tea from my intake, or at the very least if I really am itching for it I do a half-and-half and go half sweet and half unsweetened. Sometimes it takes baby steps, but whatever works will get me closer to my goal.
I hope you'll stick with me as I make my way through this challenge and that you'll keep me posted if you are doing healthier things for yourself, as well. Any tips we can share will be great ones, I'm sure. Looking forward to connecting with you and finding my fitspiration from you all.
* I received a variety of bars from ZonePerfect as a participant in this challenge. I also received a portable phone charger for myself and one to give away to a reader. I was not compensated in any way for this post and all expressed opinions are strictly my own. *